Field hockey is a team sport of the hockey family. Each team plays with ten field players and a goalkeeper, and must carry a round, hard, plastic hockey ball with a hockey stick to the rival goal.
Field hockey is a sport with alot of competition where players are either outstanding or can barely hit a ball. Field hockey is a great game to play where you can make new friends and develop leadership skills.
In todays gym session I focused on my shoulders and triceps so that when I hit the ball I can get as much power out of it as possible. As a defender training my shoulders are really important so that I can clear the ball out of our 25 as fast as possible.
The next gym session i have im probably going to focus on my legs so I can get more power when I drive forward with the ball to challenge players and then find an option to pass to. This is really important so that I can be a danger on the pitch and force the ball to different channels where we can steal the ball.
In 3 weeks i have one of the most important games of the season as a Cheshire County player we’re finally playing Manchester which means if i play my best i have a really good chance to get put forward for Performance Centre. This means a lot because if i get into performance centre that is another step towards my goal.
My journey to England Hockey